Superbetter allows you to spend time beyond therapy 1 hour a week. Superbetter is a game played in real life to improve resilience, mental health and success. They enhance your confidence, strengthen your determination and draws you closer to the people you play them with. She has been called one of the top ten innovators to. Randomized controlled trial of superbetter, a smartphone. Her work has been featured in the economist, wired, and the. How can i not love someone who loves to cite literature from many differnt. Why games make us better and how they can change the world, 2011, the director of game research and development at the institute for the future, knows intimately the power of games. Superbetter summary by jane mcgonigal is a book about games, the impact they have, as well as the impact they could have on our lives, and how we can use games to heal trauma and develop strength, motivation, and skills that can help us improve our everyday experience. Superbetter labs released the game as a free online game and as a smartphone ios app in.
Essentially, superbetter is about turning life into a game. The main thing for me isplaying superbetter means i am making sure i spend at least 15 minutes a day taking care of myself. Jane mcgonigal, superbetter adopting a gameful mindset is a great way to increase resilience and accelerate personal growth. A gameful mindset leads to strategic problemsolving methods and radically alters how we approach our work. Superbetter by jane mcgonigal ive been following mcgonigals career with admiration for many years now. But rather than let herself sink further, she decided to get better. Jane mcgonigal creative director and consultant avant. The power of living gamefully power of gamefully living superbetter. One i remember a lot clearer than most others ive watched, was jane mcgonigals, which was already her second talk on how games can change our life for the better superbetter is the game jane designed for herself when she was recovering from a brain injury and had to lie perfectly still for weeks and weeks. In 2009, internationally renowned game designer jane mcgonigal suffered a severe concussion. Im jane mcgonigal, game designer and author, and this is. The game that can give you 10 extra years of life jane.
When game designer jane mcgonigal found herself bedridden and suicidal following a severe concussion, she had a fascinating idea for how to get better. Rather, she brings an academic perspective to gaming and looks at how games can improve our lives and solve. Reality is broken shows that games can teach us essential lessons about mass collaboration, creating emotional incentives, and increasing engagement that will be relevant to everyone. Why games make us better and how they can change the world. Superbetter has helped nearly 1 million users overcome obstacles and become stronger in all areas of their lives. Pdf download superbetter free medical ebook download. The power of living gamefully by jane mcgonigal an innovative guide to living gamefully, based on the program that has already helped nearly half a million people achieve remarkable personal growth in 2009, internationally renowned game designer jane mcgonigal suffered a severe concussion. In this book, mcgonigal reveals a decades worth of scientific research into the ways all gamesincluding videogames, sports, and puzzleschange how we. In this book mcgonigal reveals a decades worth of scientific research into the ways all games change how we respond to stress, challenge, and pain. From her groundbreaking doctoral work on puppetmastery 2, 3 through her pivotal reality is broken 2011 4, her work has been exciting, deep, and thoroughly researched. Its a marriage of positive psychology with pioneering insights from cuttingedge game design. Pretty much everyone wants to improve something in their life in some way.
This book introduced me to the superbetter game and techniques that i can use to help me through some of the greatest challenges i face. But the lifechanging ideas behind superbetter are much bigger than just one game. Unable to think clearly or work or even get out of bed, she became anxious and depressed, even suicidal. Written for gamers and nongamers alike, reality is broken shows that the future will belong to those who can understand, design, and play games. Jane mcgonigal, phd, is a senior researcher at the institute for the future and the author of the new york times bestseller reality is broken.
An innovative guide to living gamefully, based on the program that has already helped nearly half a million people achieve remarkable personal growthin 2009, internationally renowned game designer jane mcgonigal suffered a severe concussion. Not only is she recognized worldwide as a game designer, but she also used the skills she teaches readers in this. View jane mcgonigals profile on linkedin, the worlds largest professional community. Today nearly half a million people have played superbetter to get stronger, happier, and healthier.
Technological advances have sparked the development of computer and smartphonebased selfhelp programs for depressed people, but these programs efficacy is uncertain. Worldrenowned game designer and futurist jane mcgonigal, phd. Ive been making games online now for 10 years, and my goal for the next decade is to try to make it as easy to save the world in real life as it is to save the world in online games. She has been called one of the top ten innovators to watch businessweek, one of the one. An innovative guide to living gamefully, based on the program that has already helped nearly half a million people achieve remarkable personal growth in 2009, internationally renowned game designer jane mcgonigal suffered a severe concussion. New strategies to create a great life through the power of games. Created by game designer jane mcgonigal, superbetter is. If you have issues on your device, try the website. Would definitely recommend this to anyone looking to better their life or the life of someone else. She has been called one of the top ten innovators to watch. We do our best to maintain the original superbetter as a free service, but the apps can sometimes be buggy. In 2009, game designer and author jane mcgonigal suffered a severe con. Superbetter labs released the game as a free online game and as a smartphone ios app in 2012.
After posting the rules on her blog, the game became popular. As the game designer jane mcgonigal argued in her 2011 pseudoscientific manifesto, reality is broken, the most mundane task can be made. In this moving talk, mcgonigal explains how a game can boost resilience. A revolutionary approach to getting stronger, happier, braver and more resilient. It started as jane the concussion slayer, a real life multiplayer rpg in 2009. Its time to think like a gamer when times are tough, doing what youd do in a gamepowering up, finding allies, and beating the bad guysis a supremely powerful response. Superbetter by jane mcgonigal book summary good book. In this moving talk, mcgonigal explains how a game can boost resilience and promises to add 7.
Were a small but mighty team and our reality means prioritizing resources on alliances that generate revenue to keep the lights on and grow our impact. She dove into the scientific research and created the healing game, superbetter. This is a plan for profound growth in the face of whatever challenges life throws at you and whatever ones you can. Jane mcgonigal is a game designerbut she isnt exactly working on the next mario. Hundreds of thousands of people have had their lives changed by jane mcgonigal s superbetter program, and i see why. Her work has been featured in the economist, wired, and the new york times and on mtv, cnn, and npr. The increasing convergence and mobility of digital network technologies have given rise to new, massivelyscaled modes of social. Jane mcgonigal, phd, is the director of game research and development at the institute for the future and the author of the new york times bestseller reality is broken. The power of living gamefully for anyone wanting to get a better overall understanding of everything related to superbetter, we cannot recommend this book enough. See the complete profile on linkedin and discover janes. One such glimpse into the importance of superbetter comes from this ted video from game designer, jane mcgonigal, explaining just why the app can help so much.
Superbetter builds resilience the ability to stay strong, motivated and optimistic even in the face of change and difficult challenges. Superbetter get stronger, happier and more resilient. Superbetter and the state of play the new york times. A group that used a version of superbetter based on cognitivebehavioral therapy and positive psychotherapy cbtppt superbetter. Jane is a worldrenowned designer of alternate reality gamesor, games that are designed to improve real lives and solve real problems. Buy jane mcgonigal ebooks to read online or download in pdf or epub on your pc, tablet or mobile device.
It really is the definitive resource for all things superbetter, written by the inventor of superbetter herself, jane mcgonigal. Superbetter by jane mcgonigal purposeful play builds selfconfidence and realworld problemsolving skills. All participants had an equal chance of being assigned to one of three groups. This randomized controlled trial evaluated an intervention called superbetter sb, which is accessed via smartphone andor the sb web site. A group that used a version of superbetter based on simple, easy, feel. Now, i have a plan for this, and it entails convincing more people, including. Jane mcgonigal has not let me down with any of her work. Way back in 2012, i was really into watching ted talks.
A revolutionary approach to getting stronger, happier, braver and more resilientpowered by the science of games is being published by penguin press on september 15 th 2015. Playing superbetter unlocks heroic potential to overcome tough situations and achieve goals that matter most. Theres speculation living whether or not the author is exploiting banksy or just trying to get people to understand him better, and id say both. Hundreds of thousands of people have had their lives changed by jane mcgonigals superbetter program, and i see why. Animation video of the book superbetter by author jane mcgonigal. Superbetter by jane mcgonigal animated core message.